Coverart for item
The Resource Two Moms in the Raw : simple, clean, irresistible recipes for your family's health, Shari Koolik Leidich ; photography by Iain Bagwell

Two Moms in the Raw : simple, clean, irresistible recipes for your family's health, Shari Koolik Leidich ; photography by Iain Bagwell

Label
Two Moms in the Raw : simple, clean, irresistible recipes for your family's health
Title
Two Moms in the Raw
Title remainder
simple, clean, irresistible recipes for your family's health
Statement of responsibility
Shari Koolik Leidich ; photography by Iain Bagwell
Creator
Subject
Genre
Language
eng
Summary
"Raw, cooked, and gluten-free meals from the founder of the national award-winning healthy-snack company Two Moms in the Raw Within just a few days, Shari Leidich, a mother of three, went from working out daily and hiking in the nearby Rocky Mountains to being barely able to hold a pen. The diagnosis: MS. Gradually, thanks to a diet rich in raw foods, she returned to her former energetic self. For the long term, though, she knew she had to create meals that she would find satisfying and that her husband and three children would love as well. And they had to be quick and easy. Many of the 130-plus dishes, like Brunchy Poached Eggs on Spinach with Roasted Red Pepper Sauce, or Plum and Tatsoi Salad, are riots of color. Most can be on the table before the kids can even complain they're hungry. Indulgent snacks like Creamy Olive and Artichoke Dip and Butternut-Lemongrass Soup satisfy cravings, and chicken and fish--Single-Skillet Chicken Puttanesca, Chard-Wrapped Mahi-Mahi--come bolstered with plenty of raw produce and grains. Desserts ditch processed sugar in favor of natural sweeteners and power nutrients. The story of a quest for healing, Two Moms in the Raw is a keep-it-real guide to eating well for anyone who wants to get back on track, enjoy greater vitality, reduce stress, and achieve their best health"--
Assigning source
Provided by publisher
Cataloging source
DLC
Dewey number
641.5/637
Illustrations
illustrations
Index
index present
LC call number
TX833.5
LC item number
.L433 2015
Literary form
non fiction
Nature of contents
bibliography
Label
Two Moms in the Raw : simple, clean, irresistible recipes for your family's health, Shari Koolik Leidich ; photography by Iain Bagwell
Instantiates
Publication
Bibliography note
Includes bibliographical references (page 276) and index
Carrier category
volume
Carrier category code
nc
Carrier MARC source
rdacarrier
Content category
text
Content type code
txt
Content type MARC source
rdacontent
Control code
ocn885225319
Dimensions
24 cm
Extent
288 pages
Isbn
9780544253254
Isbn Type
(hardback)
Lccn
2014036934
Media category
unmediated
Media MARC source
rdamedia
Media type code
n
Other physical details
color illustrations
System control number
  • (OCoLC)885225319
  • (Sirsi) a1858682
Label
Two Moms in the Raw : simple, clean, irresistible recipes for your family's health, Shari Koolik Leidich ; photography by Iain Bagwell
Publication
Bibliography note
Includes bibliographical references (page 276) and index
Carrier category
volume
Carrier category code
nc
Carrier MARC source
rdacarrier
Content category
text
Content type code
txt
Content type MARC source
rdacontent
Control code
ocn885225319
Dimensions
24 cm
Extent
288 pages
Isbn
9780544253254
Isbn Type
(hardback)
Lccn
2014036934
Media category
unmediated
Media MARC source
rdamedia
Media type code
n
Other physical details
color illustrations
System control number
  • (OCoLC)885225319
  • (Sirsi) a1858682

Library Locations

    • Heights Neighborhood LibraryBorrow it
      1302 Heights Blvd., Houston, TX, 77008, US
      29.794697 -95.397294
    • Johnson Neighborhood LibraryBorrow it
      3517 Reed Rd., Houston, TX, 77051, US
      29.65877739999999 -95.3708359
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