The Resource The shift : how I finally lost weight and discovered a happier life, Tory Johnson

The shift : how I finally lost weight and discovered a happier life, Tory Johnson

Label
The shift : how I finally lost weight and discovered a happier life
Title
The shift
Title remainder
how I finally lost weight and discovered a happier life
Statement of responsibility
Tory Johnson
Creator
Subject
Language
eng
Summary
Weight was always an issue for Johnson. When a network executive warned her that if she didn't lose weight her television career could be in jeopardy, she knew she didn't just want to change, she needed to change. We follow Johnson on her weight-loss journey, and share in the process as she becomes not just healthier but happier-- a shift that impacts every facet of her life
Biography type
autobiography
Cataloging source
DLC
http://library.link/vocab/creatorName
Johnson, Tory
Dewey number
  • 613.2/5
  • B
Illustrations
illustrations
Index
no index present
LC call number
RC552.O25
LC item number
J64 2013
Literary form
non fiction
http://library.link/vocab/subjectName
  • Johnson, Tory
  • Overweight women
  • Weight loss
  • Well-being
  • Women
  • Self-care, Health
Label
The shift : how I finally lost weight and discovered a happier life, Tory Johnson
Instantiates
Publication
Carrier category
volume
Carrier MARC source
rdacarrier
Content category
text
Content type MARC source
rdacontent
Contents
The conversation -- A new kind of wow -- The road trip -- The cleanout -- The birthday party -- Mean girls -- The first eleven pounds -- Avoiding the doctor, and failed diets -- The promise of shapewear -- Hope is not a strategy -- The take-out girls -- Kiss the chef! -- Twenty pounds down -- The skinny girls' secret -- The saboteur -- I can (eat anything), but I don't -- The big three-o -- Shifts in my marriage -- Ain't no mountain high enough -- Today, I am a medium -- Shift happens -- Getting back in the groove -- The dress -- A new kind of birthday celebration -- "Do I see a slimmer Tory Johnson?" -- Johnson family fun nights -- The treadmill is not my enemy -- ...so much to be thankful for -- Hello, world -- The perfect moment is now -- A marathon, not a sprint -- Epilogue -- Your turn to shift
Control code
ocn827260790
Dimensions
22 cm
Edition
First edition.
Extent
x, 230 pages
Isbn
9781401324926
Lccn
2013011429
Media category
unmediated
Media MARC source
rdamedia
Other physical details
illustrations
System control number
  • (OCoLC)827260790
  • (Sirsi) a1653200
Label
The shift : how I finally lost weight and discovered a happier life, Tory Johnson
Publication
Carrier category
volume
Carrier MARC source
rdacarrier
Content category
text
Content type MARC source
rdacontent
Contents
The conversation -- A new kind of wow -- The road trip -- The cleanout -- The birthday party -- Mean girls -- The first eleven pounds -- Avoiding the doctor, and failed diets -- The promise of shapewear -- Hope is not a strategy -- The take-out girls -- Kiss the chef! -- Twenty pounds down -- The skinny girls' secret -- The saboteur -- I can (eat anything), but I don't -- The big three-o -- Shifts in my marriage -- Ain't no mountain high enough -- Today, I am a medium -- Shift happens -- Getting back in the groove -- The dress -- A new kind of birthday celebration -- "Do I see a slimmer Tory Johnson?" -- Johnson family fun nights -- The treadmill is not my enemy -- ...so much to be thankful for -- Hello, world -- The perfect moment is now -- A marathon, not a sprint -- Epilogue -- Your turn to shift
Control code
ocn827260790
Dimensions
22 cm
Edition
First edition.
Extent
x, 230 pages
Isbn
9781401324926
Lccn
2013011429
Media category
unmediated
Media MARC source
rdamedia
Other physical details
illustrations
System control number
  • (OCoLC)827260790
  • (Sirsi) a1653200

Library Locations

    • Shepard-Acres Homes Neighborhood LibraryBorrow it
      8501 West Montgomery, Houston, TX, 77008, US
      29.8710208 -95.43731269999999
    • Central Library, Jesse H. Jones BuildingBorrow it
      500 McKinney St., Houston, TX, 77002, US
      29.759431 -95.369953
    • Heights Neighborhood LibraryBorrow it
      1302 Heights Blvd., Houston, TX, 77008, US
      29.794697 -95.397294
    • Park Place regional LibraryBorrow it
      8145 Park Place, Houston, TX, 77017, US
      29.687169 -95.27569899999999
    • Scenic Woods regional LibraryBorrow it
      10677 Homestead Rd., Houston, TX, 77016, US
      29.8698482 -95.30108519999999
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