Coverart for item
The Resource The clarity cleanse : 12 steps to finding renewed energy, spiritual fulfillment, and emotional healing, Habib Sadeghi, DO, FACEMIP ; foreword by Gwyneth Paltrow

The clarity cleanse : 12 steps to finding renewed energy, spiritual fulfillment, and emotional healing, Habib Sadeghi, DO, FACEMIP ; foreword by Gwyneth Paltrow

Label
The clarity cleanse : 12 steps to finding renewed energy, spiritual fulfillment, and emotional healing
Title
The clarity cleanse
Title remainder
12 steps to finding renewed energy, spiritual fulfillment, and emotional healing
Statement of responsibility
Habib Sadeghi, DO, FACEMIP ; foreword by Gwyneth Paltrow
Creator
Author
Subject
Language
eng
Summary
"Based on the powerful mind-body strategy Dr. Habib Sadegh developed to help himself recover from cancer more than twenty years ago, THE CLARITY CLEANSE will enable you to help your mind clear and your body heal. A regular GOOP contributor in health and spirituality, Dr. Sadeghi shows you how to turn obstacles into healing and energizing opportunities."--
Assigning source
From the publisher
Cataloging source
DLC
http://library.link/vocab/creatorName
Sadeghi, Habib
Dewey number
615.8/528
Index
no index present
LC call number
RZ400
LC item number
.S195 2017
Literary form
non fiction
Nature of contents
bibliography
http://library.link/vocab/subjectName
  • Mental healing
  • Emotions
  • Spiritual life
  • Well-being
  • Emotions
  • Mental healing
  • Spiritual life
  • Well-being
  • SELF-HELP / Emotions
  • SELF-HELP / Spiritual
Label
The clarity cleanse : 12 steps to finding renewed energy, spiritual fulfillment, and emotional healing, Habib Sadeghi, DO, FACEMIP ; foreword by Gwyneth Paltrow
Instantiates
Publication
Copyright
Bibliography note
Includes bibliographical references (pages 265-270)
Carrier category
volume
Carrier category code
nc
Carrier MARC source
rdacarrier
Content category
text
Content type code
txt
Content type MARC source
rdacontent
Contents
Foreword by Gwyneth Paltrow -- Introduction: Awakening to clarity -- Part I: Getting clear on clarity. What is clarity? ; The need for a clarity mindset -- Part II: The process of creating clarity. Take responsibility for your emotional waste ; Cleanse the body ; Cleanse the mind ; Recognize the mechanisms of repression ; Follow the signs ; What to do with doubt and fear ; Embrace suffering ; Give meaning to suffering ; Forgive ; Restore your life force ; Mind + body, the complete Clarity Cleanse ; Clarity for life -- A final word: Everything is possible, or a stem cell way of being -- Appendix: Glossary ; Ten-day intentional unsaturation diet plan ; IU diet recipes from the Goop test kitchen ; The "being" list ; Meditation moments
Control code
ocn982093512
Dimensions
22 cm
Edition
First hardcover edition.
Extent
xxvii, 275 pages
Isbn
9781455542246
Lccn
2017031272
Media category
unmediated
Media MARC source
rdamedia
Media type code
n
System control number
  • (OCoLC)982093512
  • (Sirsi) a2018665
Label
The clarity cleanse : 12 steps to finding renewed energy, spiritual fulfillment, and emotional healing, Habib Sadeghi, DO, FACEMIP ; foreword by Gwyneth Paltrow
Publication
Copyright
Bibliography note
Includes bibliographical references (pages 265-270)
Carrier category
volume
Carrier category code
nc
Carrier MARC source
rdacarrier
Content category
text
Content type code
txt
Content type MARC source
rdacontent
Contents
Foreword by Gwyneth Paltrow -- Introduction: Awakening to clarity -- Part I: Getting clear on clarity. What is clarity? ; The need for a clarity mindset -- Part II: The process of creating clarity. Take responsibility for your emotional waste ; Cleanse the body ; Cleanse the mind ; Recognize the mechanisms of repression ; Follow the signs ; What to do with doubt and fear ; Embrace suffering ; Give meaning to suffering ; Forgive ; Restore your life force ; Mind + body, the complete Clarity Cleanse ; Clarity for life -- A final word: Everything is possible, or a stem cell way of being -- Appendix: Glossary ; Ten-day intentional unsaturation diet plan ; IU diet recipes from the Goop test kitchen ; The "being" list ; Meditation moments
Control code
ocn982093512
Dimensions
22 cm
Edition
First hardcover edition.
Extent
xxvii, 275 pages
Isbn
9781455542246
Lccn
2017031272
Media category
unmediated
Media MARC source
rdamedia
Media type code
n
System control number
  • (OCoLC)982093512
  • (Sirsi) a2018665

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