The Resource Strength training past 50, Wayne L. Westcott, Thomas R. Baechle

Strength training past 50, Wayne L. Westcott, Thomas R. Baechle

Label
Strength training past 50
Title
Strength training past 50
Statement of responsibility
Wayne L. Westcott, Thomas R. Baechle
Title variation
Strength training past fifty
Creator
Contributor
Subject
Language
eng
Cataloging source
DLC
http://library.link/vocab/creatorDate
1949-
http://library.link/vocab/creatorName
Westcott, Wayne L.
Dewey number
613.7/130844
Illustrations
illustrations
Index
index present
LC call number
GV546
LC item number
.W47 2007
Literary form
non fiction
http://library.link/vocab/relatedWorkOrContributorDate
1943-
http://library.link/vocab/relatedWorkOrContributorName
Baechle, Thomas R.
http://library.link/vocab/subjectName
  • Weight training
  • Physical fitness for middle-aged persons
Label
Strength training past 50, Wayne L. Westcott, Thomas R. Baechle
Instantiates
Publication
Copyright
Note
Includes index
Carrier category
volume
Carrier category code
nc
Carrier MARC source
rdacarrier
Content category
text
Content type code
txt
Content type MARC source
rdacontent
Contents
Assessing current strength -- Selecting exercise equipment -- Performing exercises correctly -- Practical strength training principles -- Base fitness programs -- Experienced training programs -- Advanced training programs -- Sports performance programs -- Eating for strength gains
Control code
ocm76801779
Dimensions
26 cm
Edition
Second edition.
Extent
vii, 255 pages
Isbn
9780736067713
Lccn
2006037962
Media category
unmediated
Media MARC source
rdamedia
Media type code
n
Other physical details
illustrations
System control number
  • (OCoLC)76801779
  • (Sirsi) a896269
Label
Strength training past 50, Wayne L. Westcott, Thomas R. Baechle
Publication
Copyright
Note
Includes index
Carrier category
volume
Carrier category code
nc
Carrier MARC source
rdacarrier
Content category
text
Content type code
txt
Content type MARC source
rdacontent
Contents
Assessing current strength -- Selecting exercise equipment -- Performing exercises correctly -- Practical strength training principles -- Base fitness programs -- Experienced training programs -- Advanced training programs -- Sports performance programs -- Eating for strength gains
Control code
ocm76801779
Dimensions
26 cm
Edition
Second edition.
Extent
vii, 255 pages
Isbn
9780736067713
Lccn
2006037962
Media category
unmediated
Media MARC source
rdamedia
Media type code
n
Other physical details
illustrations
System control number
  • (OCoLC)76801779
  • (Sirsi) a896269

Library Locations

    • Central Library, Jesse H. Jones BuildingBorrow it
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    • Smith Neighborhood LibraryBorrow it
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