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The Resource Lift weights to lose weight, (DVD videorecording)

Lift weights to lose weight, (DVD videorecording)

Label
Lift weights to lose weight
Title
Lift weights to lose weight
Contributor
Subject
Genre
Language
  • eng
  • eng
  • spa
  • eng
  • eng
Summary
Fullscreen. Upper body and lower body workouts, plus core strengthening routines that sculpt long, lean muscles and boost metabolism to burn calories all day
Cataloging source
TEFMT
Characteristic
videorecording
Dewey number
613.7/13
Language note
  • Closed-captioned
  • English dialogue; English or Spanish subtitles
LC call number
GV546.3
LC item number
.L544 2008
PerformerNote
Instructor: Kathy Smith
http://library.link/vocab/relatedWorkOrContributorDate
1951-
http://library.link/vocab/relatedWorkOrContributorName
  • Smith, Kathy
  • Lions Gate Home Entertainment
Runtime
120
http://library.link/vocab/subjectName
  • Weight training
  • Reducing exercises
Technique
live action
Label
Lift weights to lose weight, (DVD videorecording)
Instantiates
Publication
Note
  • Title from container
  • Special feature: Custom workout interactive option; Tips for looking thinner with great posture; 20-minute stability ball workout
Carrier category
videodisc
Carrier category code
vd
Carrier MARC source
rdacarrier
Color
multicolored
Configuration of playback channels
quadrophonic multichannel or surround
Content category
two-dimensional moving image
Content type code
tdi
Content type MARC source
rdacontent
Contents
Disc 1. The basics -- Disc 2. Warm-up
Control code
ocm233987000
Dimensions
4 3/4 in.
Dimensions
other
Extent
2 videodiscs (120 min.)
Media category
video
Media MARC source
rdamedia
Media type code
v
Medium for sound
videodisc
Other control number
031398101642
Other physical details
sound, color
Publisher number
23971
Sound on medium or separate
sound on medium
Specific material designation
videodisc
System control number
  • (OCoLC)233987000
  • (OCoLC)233987000
  • (Sirsi) a952042
System details
DVD, Dolby digital 2.0, fullscreen
Video recording format
DVD
Label
Lift weights to lose weight, (DVD videorecording)
Publication
Note
  • Title from container
  • Special feature: Custom workout interactive option; Tips for looking thinner with great posture; 20-minute stability ball workout
Carrier category
videodisc
Carrier category code
vd
Carrier MARC source
rdacarrier
Color
multicolored
Configuration of playback channels
quadrophonic multichannel or surround
Content category
two-dimensional moving image
Content type code
tdi
Content type MARC source
rdacontent
Contents
Disc 1. The basics -- Disc 2. Warm-up
Control code
ocm233987000
Dimensions
4 3/4 in.
Dimensions
other
Extent
2 videodiscs (120 min.)
Media category
video
Media MARC source
rdamedia
Media type code
v
Medium for sound
videodisc
Other control number
031398101642
Other physical details
sound, color
Publisher number
23971
Sound on medium or separate
sound on medium
Specific material designation
videodisc
System control number
  • (OCoLC)233987000
  • (OCoLC)233987000
  • (Sirsi) a952042
System details
DVD, Dolby digital 2.0, fullscreen
Video recording format
DVD

Library Locations

    • Freed-Montrose Neighborhood LibraryBorrow it
      4100 MOntrose, Houston, TX, 77006, US
      29.7355032 -95.391542
    • Oak Forest Neighborhood LibraryBorrow it
      1349 West 43rd Street, Houston, TX, 77018, US
      29.8275745 -95.4340011
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