Coverart for item
The Resource Geri-fit, Greatest generation workout : advanced strength training for older adults (No floorwork), (DVD videorecording)

Geri-fit, Greatest generation workout : advanced strength training for older adults (No floorwork), (DVD videorecording)

Label
Geri-fit, Greatest generation workout : advanced strength training for older adults (No floorwork)
Title
Geri-fit
Title part
Greatest generation workout : advanced strength training for older adults (No floorwork)
Title variation
Greatest generation workout
Contributor
Publisher
Teacher
Subject
Genre
Language
eng
Summary
Widescreen. Trainer Francesca Fisher and four of her students ranging from 73 to 87 perform advanced strength training exercises using dumbbells in size from two to eight pounds. This workout is ideal for older adults that want to regain strength that has been lost through the aging process so that functional capacity, range of motion, balance and gait improves
Cataloging source
TEFMT
Characteristic
videorecording
LC call number
GV482.6
LC item number
.G47 2014
PerformerNote
Francesca Fisher
http://library.link/vocab/relatedWorkOrContributorDate
1957-
http://library.link/vocab/relatedWorkOrContributorName
  • Fisher, Francesca
  • Geri Fit (Firm)
Runtime
47
http://library.link/vocab/subjectName
  • Exercise for older people
  • Weight training
Technique
live action
Label
Geri-fit, Greatest generation workout : advanced strength training for older adults (No floorwork), (DVD videorecording)
Instantiates
Publication
Copyright
Note
Title from container
Carrier category
videodisc
Carrier category code
vd
Carrier MARC source
rdacarrier
Color
multicolored
Configuration of playback channels
quadrophonic multichannel or surround
Content category
two-dimensional moving image
Content type code
tdi
Content type MARC source
rdacontent
Control code
on1056157974
Dimensions
4 3/4 in.
Dimensions
other
Extent
1 videodisc (47 min.)
Media category
video
Media MARC source
rdamedia
Media type code
v
Medium for sound
videodisc
Other control number
674047116958
Other physical details
sound, color
Sound on medium or separate
sound on medium
Specific material designation
videodisc
System control number
  • (OCoLC)1056157974
  • (Sirsi) a2088246
System details
DVD, wide screen
Video recording format
DVD
Label
Geri-fit, Greatest generation workout : advanced strength training for older adults (No floorwork), (DVD videorecording)
Publication
Copyright
Note
Title from container
Carrier category
videodisc
Carrier category code
vd
Carrier MARC source
rdacarrier
Color
multicolored
Configuration of playback channels
quadrophonic multichannel or surround
Content category
two-dimensional moving image
Content type code
tdi
Content type MARC source
rdacontent
Control code
on1056157974
Dimensions
4 3/4 in.
Dimensions
other
Extent
1 videodisc (47 min.)
Media category
video
Media MARC source
rdamedia
Media type code
v
Medium for sound
videodisc
Other control number
674047116958
Other physical details
sound, color
Sound on medium or separate
sound on medium
Specific material designation
videodisc
System control number
  • (OCoLC)1056157974
  • (Sirsi) a2088246
System details
DVD, wide screen
Video recording format
DVD

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      29.7400079 -95.3030306
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