Coverart for item
The Resource First, we make the beast beautiful : a new journey through anxiety, Sarah Wilson

First, we make the beast beautiful : a new journey through anxiety, Sarah Wilson

Label
First, we make the beast beautiful : a new journey through anxiety
Title
First, we make the beast beautiful
Title remainder
a new journey through anxiety
Statement of responsibility
Sarah Wilson
Title variation
New journey through anxiety
Creator
Author
Subject
Genre
Language
eng
Summary
'The Chinese believe that before you can conquer a beast, you must first make it beautiful.' This Chinese proverb has been the key to Sarah Wilson understanding her own lifelong struggle with anxiety. Here she looks at the triggers and treatments of anxiety, the fashions and fads. She reads widely and interviews fellow sufferers, mental health experts, philosophers, and even the Dalai Lama, processing all she learns through the prism of her own experiences
Biography type
contains biographical information
Cataloging source
FMG
Dewey number
616.85/22
Index
no index present
LC call number
RC531
LC item number
.W49 2018
Literary form
non fiction
Nature of contents
bibliography
Label
First, we make the beast beautiful : a new journey through anxiety, Sarah Wilson
Instantiates
Publication
Copyright
Note
"Originally published in Australia in 2017 by Pan Macmillan Australia Pty Ltd."--Title page verso
Bibliography note
Includes bibliographical references
Carrier category
volume
Carrier category code
nc
Carrier MARC source
rdacarrier
Content category
text
Content type code
txt
Content type MARC source
rdacontent
Contents
Epigraph -- The first bit -- Because no one knows... -- The something else -- Gentle and small -- Just meditate -- Slow... -- The something else (part 2) -- Bipolar? -- Closer -- Spirals -- Make the beast beautiful -- Pain is important -- Do the work -- Indecision -- Back the fuck off -- Space -- Boundary building -- The wobbliest table at the café -- Grace -- The last bit
Control code
on1031401929
Dimensions
21 cm
Edition
First U.S. edition.
Extent
312 pages
Isbn
9780062836786
Media category
unmediated
Media MARC source
rdamedia
Media type code
n
System control number
  • (OCoLC)1031401929
  • (Sirsi) a2045194
Label
First, we make the beast beautiful : a new journey through anxiety, Sarah Wilson
Publication
Copyright
Note
"Originally published in Australia in 2017 by Pan Macmillan Australia Pty Ltd."--Title page verso
Bibliography note
Includes bibliographical references
Carrier category
volume
Carrier category code
nc
Carrier MARC source
rdacarrier
Content category
text
Content type code
txt
Content type MARC source
rdacontent
Contents
Epigraph -- The first bit -- Because no one knows... -- The something else -- Gentle and small -- Just meditate -- Slow... -- The something else (part 2) -- Bipolar? -- Closer -- Spirals -- Make the beast beautiful -- Pain is important -- Do the work -- Indecision -- Back the fuck off -- Space -- Boundary building -- The wobbliest table at the café -- Grace -- The last bit
Control code
on1031401929
Dimensions
21 cm
Edition
First U.S. edition.
Extent
312 pages
Isbn
9780062836786
Media category
unmediated
Media MARC source
rdamedia
Media type code
n
System control number
  • (OCoLC)1031401929
  • (Sirsi) a2045194

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