Coverart for item
The Resource Drop set strength, NRG Fitness ; created by Amy Bento Ross ; directed by Greg Twombly ; produced by Pattern and Motion, (DVD videorecording)

Drop set strength, NRG Fitness ; created by Amy Bento Ross ; directed by Greg Twombly ; produced by Pattern and Motion, (DVD videorecording)

Label
Drop set strength
Title
Drop set strength
Statement of responsibility
NRG Fitness ; created by Amy Bento Ross ; directed by Greg Twombly ; produced by Pattern and Motion
Contributor
Subject
Genre
Language
eng
Summary
Widescreen. Strength and conditioning workout for the intermediate to advanced fitness enthusiast. Three sets of dumbbells (various weights) are required equipment. Mat and stability ball are optional
Cataloging source
KTP
Characteristic
videorecording
Dewey number
613.713
LC call number
GV545.5
LC item number
.D767 2012
PerformerNote
Instructor: Amy Bento Ross
http://library.link/vocab/relatedWorkOrContributorName
  • Twombly, Greg
  • Ross, Amy Bento
  • NRG Fitness (Firm)
Runtime
60
http://library.link/vocab/subjectName
  • Weight training
  • Muscle strength
  • Physical fitness
Technique
live action
Label
Drop set strength, NRG Fitness ; created by Amy Bento Ross ; directed by Greg Twombly ; produced by Pattern and Motion, (DVD videorecording)
Instantiates
Publication
Copyright
Note
Title from container
Carrier category
videodisc
Carrier category code
vd
Carrier MARC source
rdacarrier
Color
multicolored
Configuration of playback channels
unknown
Content category
two-dimensional moving image
Content type code
tdi
Content type MARC source
rdacontent
Control code
ocm811848508
Dimensions
4 3/4 in.
Dimensions
other
Extent
1 videodisc (approximately 60 min.)
Media category
video
Media MARC source
rdamedia
Media type code
v
Medium for sound
videodisc
Other control number
874482002490
Other physical details
sound, color
Sound on medium or separate
sound on medium
Specific material designation
videodisc
System control number
  • (OCoLC)811848508
  • (Sirsi) a1174976
System details
DVD
Video recording format
DVD
Label
Drop set strength, NRG Fitness ; created by Amy Bento Ross ; directed by Greg Twombly ; produced by Pattern and Motion, (DVD videorecording)
Publication
Copyright
Note
Title from container
Carrier category
videodisc
Carrier category code
vd
Carrier MARC source
rdacarrier
Color
multicolored
Configuration of playback channels
unknown
Content category
two-dimensional moving image
Content type code
tdi
Content type MARC source
rdacontent
Control code
ocm811848508
Dimensions
4 3/4 in.
Dimensions
other
Extent
1 videodisc (approximately 60 min.)
Media category
video
Media MARC source
rdamedia
Media type code
v
Medium for sound
videodisc
Other control number
874482002490
Other physical details
sound, color
Sound on medium or separate
sound on medium
Specific material designation
videodisc
System control number
  • (OCoLC)811848508
  • (Sirsi) a1174976
System details
DVD
Video recording format
DVD

Library Locations

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      29.759431 -95.369953
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