Coverart for item
The Resource Commit to win : how to harness the four elements of commitment to reach your goals, Heidi Reeder, PhD

Commit to win : how to harness the four elements of commitment to reach your goals, Heidi Reeder, PhD

Label
Commit to win : how to harness the four elements of commitment to reach your goals
Title
Commit to win
Title remainder
how to harness the four elements of commitment to reach your goals
Statement of responsibility
Heidi Reeder, PhD
Creator
Author
Subject
Language
eng
Summary
In Commit to Win, Heidi Reeder, PhD, unpacks over forty years of research by psychologists and economists to show that the key to reaching any goal, whether it's to hit the gym more often or to finally quit that dead-end job, isn' motivation, willpower, or determination. It's commitment. Busting the myths most of us believe about commitment, Reeder shows that it all comes down to four variables: treasures, troubles, contributions, and choices. Together, these variables make up a formula that not only measures how committed we are, but also shows which factors we can change to get our commitment level in sync with what we want to do
Cataloging source
DLC
http://library.link/vocab/creatorName
Reeder, Heidi
Dewey number
158.1
Index
index present
LC call number
BF619
LC item number
.R44 2014
Literary form
non fiction
Nature of contents
bibliography
http://library.link/vocab/subjectName
  • Commitment (Psychology)
  • Goal (Psychology)
  • Motivation (Psychology)
  • Commitment (Psychology)
  • Goal (Psychology)
  • Motivation (Psychology)
Label
Commit to win : how to harness the four elements of commitment to reach your goals, Heidi Reeder, PhD
Instantiates
Publication
Bibliography note
Includes bibliographical references and index
Carrier category
volume
Carrier MARC source
rdacarrier
Content category
text
Content type MARC source
rdacontent
Contents
The power of commitment. A fresh look at commitment ; The commitment equation -- The elements of commitment. Treasures: what do you value? ; Troubles: what's holding you back? ; Contributions: how much have you given? ; Choices: what are your alternatives? -- Engaging the commitment equation. All in ; Moving in ; Assisting others
Control code
ocn861208288
Dimensions
24 cm
Extent
xii, 243 pages
Isbn
9781594631337
Isbn Type
(hardcover)
Lccn
2014001085
Media category
unmediated
Media MARC source
rdamedia
System control number
  • (OCoLC)861208288
  • (Sirsi) a1769540
Label
Commit to win : how to harness the four elements of commitment to reach your goals, Heidi Reeder, PhD
Publication
Bibliography note
Includes bibliographical references and index
Carrier category
volume
Carrier MARC source
rdacarrier
Content category
text
Content type MARC source
rdacontent
Contents
The power of commitment. A fresh look at commitment ; The commitment equation -- The elements of commitment. Treasures: what do you value? ; Troubles: what's holding you back? ; Contributions: how much have you given? ; Choices: what are your alternatives? -- Engaging the commitment equation. All in ; Moving in ; Assisting others
Control code
ocn861208288
Dimensions
24 cm
Extent
xii, 243 pages
Isbn
9781594631337
Isbn Type
(hardcover)
Lccn
2014001085
Media category
unmediated
Media MARC source
rdamedia
System control number
  • (OCoLC)861208288
  • (Sirsi) a1769540

Library Locations

    • Central Library, Jesse H. Jones BuildingBorrow it
      500 McKinney St., Houston, TX, 77002, US
      29.759431 -95.369953
    • Ring Neighborhood LibraryBorrow it
      8835 Long Point, Houston, TX, 77055, US
      29.8026 -95.507916
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