Coverart for item
The Resource Basic yoga workout for dummies, produced and directed by Andrea Ambandos ; Dragonfly Productions, Inc, (DVD videorecording)

Basic yoga workout for dummies, produced and directed by Andrea Ambandos ; Dragonfly Productions, Inc, (DVD videorecording)

Label
Basic yoga workout for dummies
Title
Basic yoga workout for dummies
Statement of responsibility
produced and directed by Andrea Ambandos ; Dragonfly Productions, Inc
Title variation
Basic yoga workout for dummies
Contributor
Subject
Language
eng
Summary
Offers step-by-step instruction of the twelve essential yoga postures and makes it easy to practice at your own level. It incorporates standing, seated, and lying poses to increase muscle tone, enhance flexibility, and provide relaxation
Member of
Cataloging source
HCO
Characteristic
videorecording
Credits note
Fitness consultant: Linda Shelton
PerformerNote
Instructor, Sara Ivanhoe
http://library.link/vocab/relatedWorkOrContributorName
  • Ivanhoe, Sara
  • Ambandos, Andrea
  • Anchor Bay Entertainment, Inc
Runtime
70
Series statement
--For dummies
http://library.link/vocab/subjectName
  • Hatha yoga
  • Physical fitness
  • Exercise
Technique
live action
Label
Basic yoga workout for dummies, produced and directed by Andrea Ambandos ; Dragonfly Productions, Inc, (DVD videorecording)
Instantiates
Publication
Copyright
Note
  • Title from disc label
  • Dolby Digital Surround 2.0
  • "An easy-to-follow yoga practice"--Container
  • Special features include: Instuctor cueing audio option ; bonus intermediate yoga workout
Carrier category
videodisc
Carrier category code
vd
Carrier MARC source
rdacarrier
Color
multicolored
Configuration of playback channels
unknown
Content category
two-dimensional moving image
Content type code
tdi
Content type MARC source
rdacontent
Contents
Basic yoga workout -- Intermediate yoga workout : the sun salute
Control code
ocm48020449
Dimensions
4 3/4 in.
Dimensions
other
Extent
1 videodisc (70 min.)
Media category
video
Media MARC source
rdamedia
Media type code
v
Medium for sound
videodisc
Other control number
013131203790
Other physical details
sound, color
Publisher number
DV12037
Sound on medium or separate
sound on medium
Specific material designation
videodisc
System control number
  • (OCoLC)48020449
  • (Sirsi) a791747
System details
DVD format
Video recording format
laserdisc
Label
Basic yoga workout for dummies, produced and directed by Andrea Ambandos ; Dragonfly Productions, Inc, (DVD videorecording)
Publication
Copyright
Note
  • Title from disc label
  • Dolby Digital Surround 2.0
  • "An easy-to-follow yoga practice"--Container
  • Special features include: Instuctor cueing audio option ; bonus intermediate yoga workout
Carrier category
videodisc
Carrier category code
vd
Carrier MARC source
rdacarrier
Color
multicolored
Configuration of playback channels
unknown
Content category
two-dimensional moving image
Content type code
tdi
Content type MARC source
rdacontent
Contents
Basic yoga workout -- Intermediate yoga workout : the sun salute
Control code
ocm48020449
Dimensions
4 3/4 in.
Dimensions
other
Extent
1 videodisc (70 min.)
Media category
video
Media MARC source
rdamedia
Media type code
v
Medium for sound
videodisc
Other control number
013131203790
Other physical details
sound, color
Publisher number
DV12037
Sound on medium or separate
sound on medium
Specific material designation
videodisc
System control number
  • (OCoLC)48020449
  • (Sirsi) a791747
System details
DVD format
Video recording format
laserdisc

Library Locations

    • Ring Neighborhood LibraryBorrow it
      8835 Long Point, Houston, TX, 77055, US
      29.8026 -95.507916
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