Coverart for item
The Resource 30 minutes to fitness, Strength & stamina, with Kelly Coffey-Meyer, (DVD videorecording)

30 minutes to fitness, Strength & stamina, with Kelly Coffey-Meyer, (DVD videorecording)

Label
30 minutes to fitness, Strength & stamina
Title
30 minutes to fitness
Title part
Strength & stamina
Statement of responsibility
with Kelly Coffey-Meyer
Title variation
Strength & stamina
Contributor
Instructor
Publisher
Subject
Genre
Language
eng
Summary
Widescreen. Includes two workouts that are designed in a new and energizing format. The only equipment needed for both full-body workouts are dumbbells and a kettlebell (a dumbbell can also be used as a substitute for a kettlebell, if needed). These one-of-a-kind workouts will increase strength with dumbbells, slim down waistlines with kettlebell swings, and take one to a more advanced fitness level with its non-stop flow of various back-to-back exercises. This wonderfully unique format attacks every muscle
Cataloging source
TEFMT
Characteristic
videorecording
LC call number
RA781
LC item number
.A13 2016
PerformerNote
Instructor, Kelly Coffey-Meyer
http://library.link/vocab/relatedWorkOrContributorName
  • Coffey-Meyer, Kelly
  • BayView Films (Firm)
Runtime
96
http://library.link/vocab/subjectName
  • Muscle strength
  • Weight training
Technique
live action
Label
30 minutes to fitness, Strength & stamina, with Kelly Coffey-Meyer, (DVD videorecording)
Instantiates
Publication
Note
  • Title from web page
  • Widescreen
Carrier category
videodisc
Carrier category code
vd
Carrier MARC source
rdacarrier
Color
multicolored
Configuration of playback channels
unknown
Content category
two-dimensional moving image
Content type code
tdi
Content type MARC source
rdacontent
Control code
ocn950981684
Dimensions
4 3/4 in.
Dimensions
other
Extent
1 videodisc (96 min.)
Media category
video
Media MARC source
rdamedia
Media type code
v
Medium for sound
videodisc
Other control number
812073021703
Other physical details
sound, color
Publisher number
BAY2170
Sound on medium or separate
sound on medium
Specific material designation
videodisc
System control number
  • (OCoLC)950981684
  • (Sirsi) a1929094
System details
DVD
Video recording format
DVD
Label
30 minutes to fitness, Strength & stamina, with Kelly Coffey-Meyer, (DVD videorecording)
Publication
Note
  • Title from web page
  • Widescreen
Carrier category
videodisc
Carrier category code
vd
Carrier MARC source
rdacarrier
Color
multicolored
Configuration of playback channels
unknown
Content category
two-dimensional moving image
Content type code
tdi
Content type MARC source
rdacontent
Control code
ocn950981684
Dimensions
4 3/4 in.
Dimensions
other
Extent
1 videodisc (96 min.)
Media category
video
Media MARC source
rdamedia
Media type code
v
Medium for sound
videodisc
Other control number
812073021703
Other physical details
sound, color
Publisher number
BAY2170
Sound on medium or separate
sound on medium
Specific material designation
videodisc
System control number
  • (OCoLC)950981684
  • (Sirsi) a1929094
System details
DVD
Video recording format
DVD

Library Locations

    • Central Library, Jesse H. Jones BuildingBorrow it
      500 McKinney St., Houston, TX, 77002, US
      29.759431 -95.369953
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