Coverart for item
The Resource 30 minutes to fitness, Amped up cardio live, with Kelly Coffey-Meyer ; created by Kelly Coffey-Meyer ; produced and directed by Greg Twombly, (DVD videorecording)

30 minutes to fitness, Amped up cardio live, with Kelly Coffey-Meyer ; created by Kelly Coffey-Meyer ; produced and directed by Greg Twombly, (DVD videorecording)

Label
30 minutes to fitness, Amped up cardio live
Title
30 minutes to fitness
Title part
Amped up cardio live
Statement of responsibility
with Kelly Coffey-Meyer ; created by Kelly Coffey-Meyer ; produced and directed by Greg Twombly
Title variation
  • Amped up cardio live
  • Thirty minutes to fitness
Contributor
Creator
Film director
Film producer
Instructor
Publisher
Subject
Genre
Language
eng
Summary
Widescreen. "There are two 30-minute workouts that are upbeat, fun and challenging. These two workouts offer a unique infusion of boxing, basic aerobic moves, plyometrics, calisthenics, and core work that will help you burn calories and get in shape. These action-packed workouts are designed to trim down you rwaistline, tone up your arms/legs/glutes, and improve your overall strength."--Container
Cataloging source
JBU
Characteristic
videorecording
Credits note
Photography, Noelle Roberts
LC call number
RA781.15
PerformerNote
Instructor: Kelly Coffey-Meyer
http://library.link/vocab/relatedWorkOrContributorName
  • Coffey-Meyer, Kelly
  • Twombly, Greg
  • CoffeyFit (Firm)
Runtime
60
http://library.link/vocab/subjectName
  • Aerobic exercises
  • Exercise for women
  • Physical fitness for women
  • Weight training
Technique
live action
Label
30 minutes to fitness, Amped up cardio live, with Kelly Coffey-Meyer ; created by Kelly Coffey-Meyer ; produced and directed by Greg Twombly, (DVD videorecording)
Instantiates
Publication
Copyright
Note
"The original 30 minute workouts"--container
Carrier category
videodisc
Carrier category code
vd
Carrier MARC source
rdacarrier
Color
multicolored
Content category
two-dimensional moving image
Content type code
tdi
Content type MARC source
rdacontent
Control code
ocn957779394
Dimensions
4 3/4 in.
Dimensions
other
Extent
1 videodisc (60 min.)
Media category
video
Media MARC source
rdamedia
Media type code
v
Medium for sound
videodisc
Other control number
812073022090
Other physical details
sound, color
Sound on medium or separate
sound on medium
Specific material designation
videodisc
System control number
  • (OCoLC)957779394
  • (Sirsi) a1957796
Video recording format
DVD
Label
30 minutes to fitness, Amped up cardio live, with Kelly Coffey-Meyer ; created by Kelly Coffey-Meyer ; produced and directed by Greg Twombly, (DVD videorecording)
Publication
Copyright
Note
"The original 30 minute workouts"--container
Carrier category
videodisc
Carrier category code
vd
Carrier MARC source
rdacarrier
Color
multicolored
Content category
two-dimensional moving image
Content type code
tdi
Content type MARC source
rdacontent
Control code
ocn957779394
Dimensions
4 3/4 in.
Dimensions
other
Extent
1 videodisc (60 min.)
Media category
video
Media MARC source
rdamedia
Media type code
v
Medium for sound
videodisc
Other control number
812073022090
Other physical details
sound, color
Sound on medium or separate
sound on medium
Specific material designation
videodisc
System control number
  • (OCoLC)957779394
  • (Sirsi) a1957796
Video recording format
DVD

Library Locations

    • Central Library, Jesse H. Jones BuildingBorrow it
      500 McKinney St., Houston, TX, 77002, US
      29.759431 -95.369953
    • Looscan Neighborhood LibraryBorrow it
      2510 Willowick, Houston, TX, 77027, US
      29.7427971 -95.4420007
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